Direction: As a dietary supplement mix One level tea spoon of No2 Pump in 200ml water or your favorite beverage. For best result consume one serving 30-45minutes before workout.

Storage: To maintain product freshness, store away from direct sunlight in a cool, dry place and keep bottle tightly sealed.

Note: Do not exceed more than 360gms (2 scoops of 180gms) per day. Not recommended for pregnant and nursing womens, infants childrens, adolescents and elderly.

Warning: Seek advice from a health care professional before use if you have any pre-existing medical condition. Discontinue use and consult your doctor if any adverse medical reaction occurs. Nutritional Food Supplement not for Medicinal use.